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If you're just starting your journey with cutting back or quitting alcohol, or if you've been trying for a while and keep circling back to Day 1, we have you covered.
Our free Tactics Toolbox is packed with videos, tips and ideas that you can dip into any time you need a hand to stay on track with your goals around alcohol. Take the stress away by being prepared for any situation you find yourself in - including tough days, catch-ups at the local, community events or anytime you might be tempted.
Use these tools in conjunction with the Quit Drinking program or private coaching, or use it as a starter toolbox that you can build on in your own way. The choice is yours.
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